7:30am PST // 8:30am MT Via Zoom
Join me in this 5 day meditation immersion and charge your inherent magnet - your heart! Let your connection to your heart be what manifests and attracts your desires for 2021!
What to expect:
A daily 35-40 minute morning meditation practice. Can’t join the live classes? That’s ok! Every class is recorded for you to do at your convenience.
Powerful and purposeful movements and breath practices. Beginners are welcome!
Chanting and mantra repetition.
Guided and non-guided meditation.
A daily journaling and self inquiring activity.
Short lessons explaining the purpose of movements, breath, mantra and meditation.
Pre-recorded short videos for the week in preparation for breath practices and mantra taught in this immersion.
Community support.
Unlimited support by Steph and plenty of opportunity for Q & A.
Why you should say yes to yourself and sign up:
Your mental health is as important as your physical health!
Create a relationship with the power of your heart - your inherent magnet!
Manifest what you want to attract in 2021.
Strengthen your heart and lungs with powerful movements and breath practices.
Lessen stress, anxiety, fear and depression.
Move out of sluggish and stagnant energies.
Live in the present time.
Silence the inner dialogue.
Reclaim your power by making your heart the command center of your being.
Create a positive and loving relationship with yourself.
Experience an abundance of energy, joy, love and creativity!
What it costs:
Early Bird Special $80. Limited space available.
Price will increase to $90 after January 21st.
To Register:
Click below to register and pay for the immersion.
Once you register you will receive an email with all the details to participate in this course successfully.