Sacred Space - 4 Weeks of Soulful Saturdays for all Moms!
We start June 5th, 2021.
9am-10:25am PST // 10am-11:25am MST
Join me Saturday mornings for 4 weeks of yoga and wellness in the comfort and sacred space of your home!
This 4 week yoga course and commitment is perfect for ALL moms! It’s an opportunity for us to come together under the common thread of motherhood and our love for yoga!
This 4 week Mama’s program will provide you with:
85 minutes of soulful yoga every Saturday at 9am PST / 10am MST. Can’t make the live sessions? That’s ok! All sessions are recorded and you can do them when it’s most convenient for you.
Every class will be unique and cover a theme or topic. You will move and sweat for 60 minutes, do powerful breath practices to build focus in the mind and complete each session with meditation, a discussion and journaling.
1 pre-recorded short video each week to practice at your convenience. (Practicing these videos daily is recommended for optimal and effective results).
A journaling assignment for each week to complete at your own convenience.
A Sacred Mala, designed by Sattva Collection and dipped in the Ganga river in India!
Private online community platform for all moms to bond and connect.
Unlimited support by Steph and plenty of opportunity for Q & A.
Why you should say yes and sign up:
Every mother needs a space to connect.
Lessen your anxiety, stress, and fear.
Remove stagnation and sluggish energy.
Feel amazing in your body and love your whole self.
Harness stillness and silence from all the noise.
Align with your truth and create your best life.
Connect with and support other mamas.
Put an end to mommy shaming and guilt tripping!
Your whole world benefits from your Self care!
What it costs:
$200 for 4 weeks of Soulful Saturday Yoga + so much love and support!
Payment plan available! Please email Steph directly crochetyoga@gmail.com
Testimonial:
“I’ve been blessed with the opportunity to practice yoga with Steph for nearly a decade. Her classes have seen me through many of life’s different phases, including my journey to motherhood. Steph’s Sacred Space Retreat embraces women at all stages and ages of motherhood, providing a gentle yet powerfully transformative practice filled with love that supports and inspires all who attend. Steph never ceases to amaze me as a mother, teacher, and friend—her classes are a gift and I cannot recommend her enough!” JK - Los Angeles