Yoga Nidra + SOUL

A deep rest experience + live Q&A

May 15th | 12pm PT | FREE Online

Come home to your breath.

Come home to you.

You’ve been pushing. Performing. Holding it all together.

And your nervous system? It’s tired.

Yoga Nidra & Soul is your invitation to step out of the noise and into your natural rhythm—where rest isn’t a reward… it’s your birthright.

This is not just a class.

It’s a coming home.

What to expect…

A soothing, guided Yoga Nidra practice designed to repair your nervous system.
Space to breathe, feel, and return to yourself.
A short, live Q&A where I share how I stay rooted in ease while supporting my dreams, parenting with presence, and showing up in the world authentically me.
My personal map for sustainable radiance and soul-led living (no burnout required).